My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $18.75
Syd’s February DietBet Game !!! (Runner-up)
Syd's Fierce for Fall DietBet! Extra Prizes $ (Runner-up)
VOL DietBet 2.0 (Winner)
Fitbit Fanatics - Why "Weight" for January? (Runner-up)
Fitbit Fanatics' MOVEmber with DietBet Jen (Runner-up)
Non-scale victory of the week!
Realizing I am ok not eating as much food as I thought
What do you feel you could have done better this week?
I need to journal my food
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To run 3 times and to write my food
See lessNon-scale victory of the week!
I’m journaling my food better
What do you feel you could have done better this week?
Not eaten candy!
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To not binge at night
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Long-term goal weight
138 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency. I hate the rigorous work that must keep happening. The nutrition part is the hardest.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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