Non-scale victory of the week!
Felt did well with pushing to getting exercise in almost daily
What do you feel you could have done better this week?
Was a slow start on diet or basically better food intake
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Shake supplies ordered & anxious to see when arrive if able to see less hungry
See less
