Anel

To live a long life

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Caramel

My Preferred Method of Exercise: Cycling

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto and fasting

Fitness Devices: Elliptical trainer

DietBet Winnings: $56.40

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.8% Since last weigh-in-5.7 lbs
0% 1-Month Change0 lbs
-5.1% Lifetime Change-16.5 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Nov 07, 2018 · 313.3 lbs

Non-scale victory of the week!

Customers who have noticed my weight loss

What do you feel you could have done better this week?

Exercising

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To stay focused on my goal

See less
Oct 29, 2018 · 324.1 lbs

Long-term goal weight

72.6 kg

What do you find most challenging in reaching your long-term weight loss goals?

Commitment

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Waterfast for 3 days to detox, exercising (elliptical), more sleep

See less