Favorite Health Food: Veggie soups and protein shakes
Favorite Sinful Food: Cake or chocolate
My Preferred Method of Exercise: Walking
My Weight Loss Program: Weight Watchers
Fitness/Exercise Apps: Couch to 5k
Fitness Devices: pedometer
DietBet Winnings: $117.37
**$12,000** in CASH OPPORTUNITIES and MORE! (Runner-up)
Fatgirlfedup's Healthy Holiday Hustle (Runner-up)
Non-scale victory of the week!
Choosing a healthy meal at the pub.
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stick to it through the Easter hols, which isn’t going to be easy
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Non-scale victory of the week!
Getting my one stone award at Weight Watchers.
What do you feel you could have done better this week?
Not eaten as much for a meal out on Wednesday - I was hoping for a bigger loss this week.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
It’s just over a week til the final weigh in so I’m going to really go for it!
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Non-scale victory of the week!
Went up two notches on my belt.
What do you feel you could have done better this week?
I’m still shirking on the exercise - I just want to stay indoors.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep up the good eating - I’ve got two meals out next week but I won’t let that disrupt what I do on the other days.
See lessNon-scale victory of the week!
Going up a notch on my belt - sticking to my diet plan 100%
What do you feel you could have done better this week?
It’s gone cold and frosty here and so I haven’t done as much walking as usual.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep going with the healthy eating plan - try to get more exercise.
See lessNon-scale victory of the week!
Getting better at not bingeing - and trying to drink more water.
What do you feel you could have done better this week?
I still need to step up the exercise so I’m working a bit harder.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
We are away this weekend seeing family - but I’m sorting out the meals so it’s to keep it filling, but healthy
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Non-scale victory of the week!
Planning meals and sticking with the protein shakes
What do you feel you could have done better this week?
Pushed myself more when exercising. I felt tired so took it a bit easy.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I need to lose just under 3lb to get to my dietbet target so I’m going to drink a lot more water and push myself with my exercising. My goal is to reach my target in time
See lessNon-scale victory of the week!
Planning treats to help prevent bingeing
What do you feel you could have done better this week?
Meal planning
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Plan meals and snacks, even though the weather is getting colder still get out and do lots of walking.
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