Shannon

To breath better

Quick Facts

Favorite Health Food: Vegetable soup, lentils, crisp lettuce

Favorite Sinful Food: Pizza! Cheese curds, cheesecake, sweets

My Preferred Method of Exercise: Outdoor activities

My Approach to Weight Loss: Lifestyle changes

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $498.87

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+8.9% Since last weigh-in
0% 1-Month Change
-5.2% Lifetime Change

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Jan 12, 2019

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying consistent in eating healthy and exercising a lot.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Exercise longer, get back on track with my veggie and fruit intake, drink more water.

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