Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Dedicating time for myself and not indulging in the stuff my kids and husband like to eat
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Work on meeting my protein and fiber goals every day. Otherwise I need to just keep doing what I’m doing.
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