Non-scale victory of the week!

Shopping at PINK!

What do you feel you could have done better this week?

Eat a bit better

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat even better and work out even more!

Non-scale victory of the week!

Airplane seat belt

What do you feel you could have done better this week?

Working out!!!!

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meal planning and exercise

Non-scale victory of the week!

Walked all over the city with no problem

What do you feel you could have done better this week?

My eating

How many days did you exercise last week?

0

How would you rate your diet last week?

2

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Bit my DietBet goal!!

What do you find most challenging in reaching your long-term weight loss goals?

Staying on track

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Meal prepping!