How many days did you exercise last week?

0

How would you rate your diet last week?

3

What do you feel you could have done better this week?

I am struggling to get back on the bandwagon of eating ealthy

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eating healthy again

Non-scale victory of the week!

Fell off the wagon for a bit

How many days did you exercise last week?

0

How would you rate your diet last week?

1

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What do you feel you could have done better this week?

I feel I could have done better with not eating any candy and also done a few more salads

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

My goel this week is to finish loosing the rest of the 4 % and then find another game to join

Non-scale victory of the week!

Kinda fell off the veggie diet but I had gotten sick for a few days

How many days did you exercise last week?

0

How would you rate your diet last week?

2

Long-term goal weight

190 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Food

How many days per week do you exercise currently?

0

How would you rate your current diet?

2

What are your goals for the upcoming week?

Starting/continueing this veggie diet to loose more weight and be healthier