4tynfit

the extra weight is overloading my knees; want to set an example to my son who apes whatever I do

Quick Facts

Favorite Health Food: anything that's within limits

Favorite Sinful Food: sweets

My Preferred Method of Exercise: rowing

DietBet Winnings: $1,722.28

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.5% Since last weigh-in-9.8 lbs
0% 1-Month Change0 lbs
-1.2% Lifetime Change-2.6 lbs

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May 01, 2019 · 217.4 lbs

Non-scale victory of the week!

Started thinking about weight again

What do you feel you could have done better this week?

Meh

How many days did you exercise last week?

2

How would you rate your diet last week?

1

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Jan 02, 2019 · 215.4 lbs
Nov 04, 2018 · 217.6 lbs
Nov 03, 2018

What do you feel you could have done better this week?

avoid the candies

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Stick to healthy food

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Oct 29, 2018 · 212 lbs

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Bad habits that creep in

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

5

What are your goals for the upcoming week?

Drink more water

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