How many days did you exercise last week?

0

How would you rate your diet last week?

1

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Adjustment to eating vegetables

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

My goals right now are to survive the 1st weekend since ive changed what I eat and how I exercize