How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Still smaller food portions and make better choices
See lessMy Preferred Method of Exercise: Running/Walking
My Approach to Weight Loss: Never giving up.
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $49.96
Staying Determined In December With Jessica (Runner-up)
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Still smaller food portions and make better choices
See lessLong-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Portion control
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Smaller food portions
See less