Jon R.

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Peanut Butter Cups

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Eat Real Food

My Weight Loss Program: I don't follow a program

My Diet Plan: LCHF & IF

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

DietBet Winnings: $281.57

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
0% 1-Month Change
-10.4% Lifetime Change

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Oct 30, 2018

Long-term goal weight

170 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

4

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