Favorite Health Food: Salmon
Favorite Sinful Food: Pastas and Potatoes
My Preferred Method of Exercise: Orange Theory Fitness
My Approach to Weight Loss: More out than in
My Weight Loss Program: I don't follow a program
My Diet Plan: Non-Dairy
Fitness/Exercise Apps: MyFitnessPal, VirginPulse
Fitness Devices: Huawei Band-2
DietBet Winnings: $124.71
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Non-scale victory of the week!
Stuck to meal plan, didn't over endulge in sweets, went to gym
What do you feel you could have done better this week?
Avoided binging on my snacks (cashews)
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get over cold, stick to smaller portions for Thanksgiving
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Non-scale victory of the week!
I meal prepped for the first time and it went great!
What do you feel you could have done better this week?
I was really on my game and I think I did things excellently. I would have liked to go to the gym at least once more.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Meal prep again, with Josh home
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