Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Cycle class
My Weight Loss Program: Zone Diet
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $97.29
$150 in BONUS PRIZES! Nov. 1st Challenge! (Runner-up)
King Fatty Cakes’ ShameGame32 #HAMlet (Runner-up)
Midsummer Melt with Franny (Winner)
Non-scale victory of the week!
My skinny pants not only fit again, but loosely!
What do you feel you could have done better this week?
Work out an extra time. I skipped Sunday even though I missed Thursday and Friday from Thanksgiving.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue with cardio and zone diet. Limit snacking
See lessNon-scale victory of the week!
Started doing more cardio focused workouts at the gym and cycle classes
What do you feel you could have done better this week?
Avoided bad foods
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Reduce bad foods
See less
Long-term goal weight
158 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Diet!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise 5 times
See less
