Favorite Health Food: Shrimp, Tuna, Eggplant
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Running and Yoga
My Approach to Weight Loss: Less calories, more workouts
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Garmin Connect, Down Dog
Fitness Devices: Garmin Forerunner
DietBet Winnings: $722.98
$200 IN BONUS PRIZES! FEBRUARY HEART HEALTH! (Runner-up)
Molsinspire's January Jiggle (Winner)
Fatgirlfedup's New Year Fit Year (Winner)
Hot For The Holidays (Winner)
Fatgirlfedup's Holiday Starter (Winner)
Non-scale victory of the week!
More energy at Zumba, more strength when doing up-up-down-downs
What do you feel you could have done better this week?
Less Glühwein at Christmas Markets
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Healthy choices at my sister‘s birthday party
See lessNon-scale victory of the week!
Did meal prep at hubby‘s house and took it home with me
What do you feel you could have done better this week?
Eat less salt
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Resisting tempting food/drinks at Christmas Market/ Restaurants
See less
Non-scale victory of the week!
Fitting into an old pair of jeans and coat
What do you feel you could have done better this week?
Go to bed earlier
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Work out as much as last week, drink a lot, go to bed earlier
See lessNon-scale victory of the week!
Blood pressure of 120/60 at my doctor‘s appointment, picking healthy locations when going out and ordering low-calory food
What do you feel you could have done better this week?
Eat less at lunch
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink a lot of water, keeps working out every day, picking healthy choice when going out/eat little
See lessNon-scale victory of the week!
Despite a busy schedule, having craftsmen over, I completed all my planned workouts.
What do you feel you could have done better this week?
Sleep more, as usual...
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Staying with the fruit punch instead of Feuerzangenbowle, take small portions at the invite at my sister‘s.
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Non-scale victory of the week!
Had salmon instead of junk food at the fair in our town
What do you feel you could have done better this week?
Sleep more
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See less
What do you find most challenging in reaching your long-term weight loss goals?
Avoiding sweets
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
No sweets
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