Fatgirlfedup's August Accountability (Runner-up)
Discoveringdanny's Trimsgiving Dietbet (Runner-up)
Non-scale victory of the week!
Exercising more consistently.
What do you feel you could have done better this week?
Eating less food.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Getting through Turkey Day
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated. I’m great all week and then it seems to all go out the window once the weekend comes. I lost 80lbs two years ago and would like to lose 20 more. I’ve been plateaued for almost 3 years!!! At least I haven’t gained, but I’m definitely not in as good of shape as I was when I lost all the weight. Exercise is def going to be a priority.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Diet as always. But more exercise for sure!! I’m getting married in 155 days!
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