What do you feel you could have done better this week?
not eat so many carbs
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
lots of water and more movement
See lessFavorite Health Food: Everything!!!
Favorite Sinful Food: Cheese
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Diet based
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
The Glow Up Continues (Runner-up)
Instant Loss Sustain Change (Runner-up)
Midsummer Melt with Franny (Runner-up)
Fatgirlfedup's Healthy Holiday Hustle (Runner-up)
What do you feel you could have done better this week?
not eat so many carbs
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
lots of water and more movement
See lessHow many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
low carb high veggie diet
See lessWhat do you feel you could have done better this week?
stop eating in the middle of the night!!!!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
eat less and eat better food choices
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not eating my feelings
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not eating my feelings
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
See less