A WayBetter Company™

Birdyy

Quick Facts

Favorite Health Food: Yogurt

Favorite Sinful Food: Cake

My Preferred Method of Exercise: Spinning

My Approach to Weight Loss: Slow and steady

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin vivofit

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-0.6% 1-Month Change
-0.8% Lifetime Change

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Dec 04, 2018

Long-term goal weight

148 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Staying on track

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Start to eat healthy, cut out junk food

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