A WayBetter Company™

Wildhair4u

To get healthy

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Fresh bread

My Preferred Method of Exercise: Boxing

My Approach to Weight Loss: Keto

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

Upcoming Weigh-ins

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in
+0.3% 1-Month Change
-2.7% Lifetime Change

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Dec 01, 2018

Non-scale victory of the week!

Didn’t eat any junk food

What do you feel you could have done better this week?

Exercised more

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stay focused

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Nov 19, 2018

Long-term goal weight

150 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Emotional eating

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Stay on track...

See less