How many days did you exercise last week?

5

How would you rate your diet last week?

4

What do you feel you could have done better this week?

Eat less

How many days did you exercise last week?

4

How would you rate your diet last week?

4

Non-scale victory of the week!

Awesome

What do you feel you could have done better this week?

Amazing

How many days did you exercise last week?

7

How would you rate your diet last week?

5

Non-scale victory of the week!

I did it

What do you feel you could have done better this week?

The best

How many days did you exercise last week?

7

How would you rate your diet last week?

5

Non-scale victory of the week!

Don’t eat fast food anymore

What do you feel you could have done better this week?

Every day I am getting better and better

How many days did you exercise last week?

4

How would you rate your diet last week?

5

Non-scale victory of the week!

Resisting food all the time hahaha

What do you feel you could have done better this week?

Worked out 24/7 ohhh wait I already did that !!!!

How many days did you exercise last week?

7

How would you rate your diet last week?

5

Non-scale victory of the week!

Resisting a bad food habit !!!! Def meal prepping is key !!!!!!

What do you feel you could have done better this week?

Try harder each and every day to out do myself from yesterday !!!!!!!!!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To knock it out again !!!!!

Non-scale victory of the week!

Eating right daily

What do you feel you could have done better this week?

It back track by eating bad four days ago

How many days did you exercise last week?

5

What are your goals for the upcoming week?

To lose all the weight