Non-scale victory of the week!
Stayed on track
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessDietBet Winnings: $46.45
Instant Loss Sustain Change (Runner-up)
Instant Loss New Year, New You! (Winner)
Thanksgiving Afterburn Challenge (Runner-up)
Non-scale victory of the week!
Stayed on track
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
Track everything and not be in such a rush and running on wing and a prayer
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get with it! Don’t give up!
See lessWhat do you feel you could have done better this week?
Disappointed as I thought I did well but I’m just going to not give up!
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Not give up!
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Always let something get in my way. Priorities
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stay on track
See less