Stephanie Y.

Quick Facts

DietBet Winnings: $64.19

Friends (8)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
0% 1-Month Change
-7% Lifetime Change

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Apr 19, 2019

Non-scale victory of the week!

Kept going on vacation holiday!!! First time ever I maintained while out of the country!

What do you feel you could have done better this week?

Drink more water!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

2 1000kcal days. Hit my water goal at least 5 times

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Mar 26, 2019

Non-scale victory of the week!

Hitting my water goal everyday!

What do you feel you could have done better this week?

Fasting!

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

HIIT in my workouts! And log 3 total miles of run/jogging

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Mar 17, 2019

Non-scale victory of the week!

I’ve been consistant with prepping my food basics (this past week: grass fed ground beef and broccoli) even when I’m tired and don’t feel like it.

What do you feel you could have done better this week?

I’m tracking my water intake with the goal of min 1 gal (or min 5kmL). So far, 1 of 1 days a success

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Water goal 4 days

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Mar 16, 2019

Non-scale victory of the week!

This week I started aiming for 1 gal of water/day!

What do you feel you could have done better this week?

Keeping an eye on my sodium intake.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Drink 1gal of water min 4 days this week.

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Feb 17, 2019

Long-term goal weight

160 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Drink more water

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