Favorite Health Food: spinach
Favorite Sinful Food: pizza
My Preferred Method of Exercise: #9 Week Control Freak
My Approach to Weight Loss: IF, Plant Based Healthy Keto
DietBet Winnings: $2,339.07
Syd’s April DietBet Game! (Winner)
Healthy YOU in 2022 with Autumn Calabrese (Winner)
Kind Keto Mama's DietBet (Winner)
Michelle's Fatal Food Attraction (Winner)
Non-scale victory of the week!
revising my diet; worked in sleep goals
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
meal plan, add shakes
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Non-scale victory of the week!
getting hormones straightened out and my sleep schedule.
What do you feel you could have done better this week?
meal prepped
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue low carb, work on sleep too
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Non-scale victory of the week!
worked on sleep
What do you feel you could have done better this week?
made a meal plan
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
diet, exercise and meal plan
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Non-scale victory of the week!
great week
What do you feel you could have done better this week?
planned meals more
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
begin yoga
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Non-scale victory of the week!
i had 2 perfect food days
What do you feel you could have done better this week?
3 perfect food days
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
plan all my meals and hit my water goal on 5 days
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Non-scale victory of the week!
i have the desire to keep going
What do you feel you could have done better this week?
water and food plan
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
plan meals, workout 5 days and drink water
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Non-scale victory of the week!
need to work harder
What do you feel you could have done better this week?
not followed William
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
reboot!
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Non-scale victory of the week!
I can wear my size 8 jeans again!
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
find a new diet bet!
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Non-scale victory of the week!
I made food from my freezer
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
plan all my meals
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Non-scale victory of the week!
I’m working out again post covid!
What do you feel you could have done better this week?
it was vacation…I regret nothing!
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
drink my water, get back into the game!
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