Favorite Health Food: Hard boiled eggs
Favorite Sinful Food: Poke bowls
My Preferred Method of Exercise: Treadmill
My Approach to Weight Loss: Excited
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
Healthy for the Holidays with @haley_j_smith (Runner-up)
Molsinspire's - CASH PRIZES! (Runner-up)
Non-scale victory of the week!
Working out
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Accountability and staying on track and stress eating
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Meal prep, no booze, clear goals, exercise and eat healthier
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