Favorite Health Food: Smoothies
Favorite Sinful Food: Cheese
My Preferred Method of Exercise: Aerobic
My Approach to Weight Loss: Lean vegan, limit alcohol
Fitness/Exercise Apps: 8fit
Fatgirlfedup's Start of Summer Slim Down (Runner-up)
Fatgirlfedup's Post Easter Spring Slim Down (Runner-up)
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Non-scale victory of the week!
Sticking to keto diet.
What do you feel you could have done better this week?
Drink less wine.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get a massage and physical therapy.
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Non-scale victory of the week!
Sticking to my diet plan.
What do you feel you could have done better this week?
Drank less whiskey and juice.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Heal my jacked-up shoulder and do water aerobics.
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Non-scale victory of the week!
Running every morning!
What do you feel you could have done better this week?
Not binge eat after quilting.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink less, exercise more.
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Non-scale victory of the week!
Walking a 5k with my awesome friend Jenny!
What do you feel you could have done better this week?
Not binge eating.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Run 6 days.
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Non-scale victory of the week!
Walking to the bar with Ryan, Rhiannon, Julie, Ian, and Tyler!
What do you feel you could have done better this week?
Ate less cheese, of course.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Daily run or other structured workout.
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Non-scale victory of the week!
The kids stopped at Mickey D's. I asked for water, drove home and had fresh grilled halibut for dinner.
What do you feel you could have done better this week?
Less wine, I think!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Couch to 5k every day!
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Non-scale victory of the week!
Walking all over downtown with my son.
What do you feel you could have done better this week?
More exercise!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Running or biking every day.
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Non-scale victory of the week!
Ate no, like zero dessert at last night's party after dishing up everyone else.
What do you feel you could have done better this week?
More exercise!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
My physical therapist said I can start running today! So, running today and every day. I literally dream of this.
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Non-scale victory of the week!
Total vegetarian day yesterday, so resisting fatty meat!
What do you feel you could have done better this week?
Fit in more exercise. I'm ramping up now, tho.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get approved by my physical therapist to start running.
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Non-scale victory of the week!
Started physical therapy for my broken ankle.
What do you feel you could have done better this week?
Avoid ?? at lunch!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Physical therapy 4 x per day, 10 minutes on the treadmill, 10 on the elliptical.
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