Favorite Health Food: Smoothie bowls
Favorite Sinful Food: Chocolate, Pizza, Chips and Guac
My Preferred Method of Exercise: Running, walking and beachbody workouts
My Approach to Weight Loss: Eating whole foods, moderation and drink half of my body weight in ounces of water
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $206.83
Get Fit with the Freemans! (Runner-up)
Instant Loss End of Summer Shape Up (Winner)
SUMMER SLIM DOWN with MOLSINSPIRE (Winner)
Instant Loss Lock Down Show Down (Runner-up)
Fatgirlfedup's Strong for Spring Dietbet (Runner-up)
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
making time to make healthy meals, I have 3 boys under 3.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
drink half my body weight of water in ounces, eat primarily paleo
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