My Weight Loss Program: I don't follow a program
My Diet Plan: My own design
Fitness/Exercise Apps: FitBit
DietBet Winnings: $513.13
Non-scale victory of the week!
Work outs everyday and focused eating
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Exceeded my step goals
What do you feel you could have done better this week?
Avoided the movie popcorn last night
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay focused keeping the scale going down.
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Resisting the urge to eat everything in sight when stressed
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Want to be at 151 by Friday.
See less