My Preferred Method of Exercise: Movnat and walking
My Approach to Weight Loss: Intermittent Fasting / low carb
My Weight Loss Program: The Obesity Code
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $106.97
The DietBet Kickstarter - $1000 Pot Bonus! (Winner)
May Motivation w/SmallerInTexas (Runner-up)
Ketomermaid accountability (Runner-up)
BET BIG IN SEPTEMBER - 2X WINNINGS PRIZES! (Runner-up)
BET BIG IN AUGUST - 2X WINNINGS PRIZES! (Runner-up)
What do you find most challenging in reaching your long-term weight loss goals?
Depression
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
Keep moving, journal nightly.
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