Sharon

To simply live a healthy lifestyle in order to increase my quality of life

Quick Facts

Favorite Health Food: Big Salad, a really big salad!

Favorite Sinful Food: Doritos- Nacho Cheese Flavor

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Exercise and healthy eating

My Diet Plan: ketogenics

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: I don't use a device

DietBet Winnings: $1,268.22

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Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-0.4% 1-Month Change
+1.1% Lifetime Change

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Mar 23, 2018

Non-scale victory of the week!

I did great on eating!

What do you feel you could have done better this week?

Exercise. Definitely exercise.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Mar 07, 2018

Non-scale victory of the week!

Not a lot of exercise this week, but kept to healthy eating

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Feb 20, 2018

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Motivation. I lovenlosing weight, and when I’m on the journey, I do great! But when I don’t want to exercise or eat right, it’s hard to get started again.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Get back in the routine. Eat healthy and stick to my workout routine. I’m not concerned about calories for now.

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