kristen g.

mid 40's hit me hard - divorce, job loss and weight gain. I need to get back to a healthier me

Quick Facts

Favorite Health Food: thinking....

Favorite Sinful Food: bourbon

My Preferred Method of Exercise: classroom style

My Approach to Weight Loss: hard core

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
-0.9% 1-Month Change-1.6 lbs
-1.6% Lifetime Change-2.8 lbs

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Dec 10, 2018

Non-scale victory of the week!

I have 2 days to weigh in. This was actually a fun way to be accountable. I really enjoyed this first challenge.

What do you feel you could have done better this week?

I didnt work out as much as I wanted and I went out 3 nights to parties and food events...

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

in the next 2 days, I need to keep at 800 calories and work out both days.

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Dec 05, 2018

Non-scale victory of the week!

Well the scale has moved a little and that makes me want to work harder. I will give a big effort for this last week!

What do you feel you could have done better this week?

I ate candy a few times and I could have worked out a little more

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I have prepped for healthy eating for the next few days, but I do have some parties and functions to attend. That will be my challenge

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Nov 21, 2018 · 178.2 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

What are your goals for the upcoming week?

I am sad. I worked out a lot this week and the scale gave me no love. I really need to watch what i eat, it is my downfall. bummed

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