Non-scale victory of the week!

I have 2 days to weigh in. This was actually a fun way to be accountable. I really enjoyed this first challenge.

What do you feel you could have done better this week?

I didnt work out as much as I wanted and I went out 3 nights to parties and food events...

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

in the next 2 days, I need to keep at 800 calories and work out both days.

Non-scale victory of the week!

Well the scale has moved a little and that makes me want to work harder. I will give a big effort for this last week!

What do you feel you could have done better this week?

I ate candy a few times and I could have worked out a little more

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I have prepped for healthy eating for the next few days, but I do have some parties and functions to attend. That will be my challenge

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

What are your goals for the upcoming week?

I am sad. I worked out a lot this week and the scale gave me no love. I really need to watch what i eat, it is my downfall. bummed