What do you find most challenging in reaching your long-term weight loss goals?

Bummed because the number on my scale makes me feel unmotivated because my goal weight seems so incredibly far off...

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Exercising more. I had stopped exercising because I broke my toe and it's been difficult getting my feet to feel comfortable in enclosed shoes (like athletic shoes), but I'm starting to feel better now so I'd like to work out more and stop making excuses.