Brenda H.
“
I want to look and feel better.
Quick Facts
Favorite Health Food: Avocado
Favorite Sinful Food: Any type of candy
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Low carb and sugar free
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $93.47
DietBet Games
Lose 3% in 4 Weeks (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
Fatgirlfedup's New Year Fit Year (Runner-up)
Lose 6% in 3 Months (Beta) (Runner-up)
Lose 4% in 8 Weeks (Beta) (Runner-up)
Recent Photos
May 29, 2019 · 218.5 lbs
Jan 04, 2019 · 217.5 lbs
Non-scale victory of the week!
I walked more than I have ever walked
What do you feel you could have done better this week?
Stay away from sugar
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stay away from sugar. Increase water. Intermittent fasting.
See lessDec 31, 2018 · 219 lbs
Dec 24, 2018 · 217.5 lbs
Non-scale victory of the week!
I can do more pushups than when started last month
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try not to overeat Christmas cookies
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Dec 18, 2018 · 220 lbs
Non-scale victory of the week!
None
What do you feel you could have done better this week?
I should not give into temptations.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Since I am baking this weekend my goal is to just get through the week with eating less sweets than I normally do.
See lessDec 08, 2018 · 218 lbs
Non-scale victory of the week!
Exercised more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Dec 05, 2018 · 219.5 lbs
Non-scale victory of the week!
Feeling stronger
What do you feel you could have done better this week?
I really need to be consistent and not give into temptations.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
This week I am going to exercise more, eat less, and be kind to myself
See lessNov 28, 2018 · 217 lbs
Non-scale victory of the week!
Yesterday I said no to eggnog and cookies. That is definitely a victory for me.
What do you feel you could have done better this week?
Work on portion sizes and eat less carbs
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise and portion control
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Nov 21, 2018 · 219.5 lbs
Non-scale victory of the week!
I have really worked on portion sizes this week and my water intake. My body feels better when it's not so stuffed.
What do you feel you could have done better this week?
I need to increase my fiber.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goals for this week are to get through thanksgiving without gorging myself and to get right back on track. I might even try a new vegetable.
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Nov 19, 2018 · 224.5 lbs
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have an addiction to sugar and I am an emotional eater, so the first thing I reach for is some kind of sugar.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I plan on exercising with my home dvds and walking. I also will cut the carbs and focus on mainly vegetables and fruit and plant based sources for protein. As for sleep I don't really sleep well so...
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