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Nikki

I’m working to lose the weight I gained with my babies.

Quick Facts

My Preferred Method of Exercise: Hiit classes

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: AppleWatch

DietBet Winnings: $55.58

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-0.1% 1-Month Change
-6.5% Lifetime Change

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Dec 13, 2018

Non-scale victory of the week!

I’m stronger than I was at the beginning of the DietBet.

What do you feel you could have done better this week?

I snacked too much. I deed to be more mindful of my eating at night.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Work out twice a day and drink more water

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Dec 11, 2018

Non-scale victory of the week!

I didn’t drink over the weekend.

What do you feel you could have done better this week?

To many late night snacks

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I need to drink more water.

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Dec 05, 2018

Non-scale victory of the week!

I’m really happy that there are still thanksgiving dessert in my fridge

What do you feel you could have done better this week?

I need to be more consistent at the gym. Slacking on the gym is slacking on myself

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I’m going to workout 5 times this week, prioritize sleep and eat 4 servings of veggies a day.

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Nov 20, 2018

Long-term goal weight

160 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Avoid eating empty calories, add in a morning exercise time 3 days a week.

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