Non-scale victory of the week!
Feeling more confident in my clothes
What do you feel you could have done better this week?
I have done my best
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessFavorite Health Food: Grapes
Favorite Sinful Food: Chocolate...all the chocolate
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Not great so far....
My Weight Loss Program: Slimming world
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Slimming world
Fitness Devices: Apple Watch
DietBet Winnings: $386.03
Non-scale victory of the week!
Feeling more confident in my clothes
What do you feel you could have done better this week?
I have done my best
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Work trousers can come off without unbuttoning
What do you feel you could have done better this week?
Drank more water!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Lose my final 1lb and win!
See lessNon-scale victory of the week!
Work trousers are definately not as tight as they used to be
What do you feel you could have done better this week?
I ate a McDonald’s, a back of kinder choco bons and a lot of crisps. This was the worst idea and had stupid cravings.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No more junk food and meal prep my lunches
See less