Smurf

Health reasons and to not feel tired sluggish and heavy anymore. To move easier, breathe easier and fit into clothing better

Quick Facts

Favorite Health Food: Almond Butter

Favorite Sinful Food: Licorice

My Preferred Method of Exercise: Spin!

My Approach to Weight Loss: Mediterranean moderate low carb 50-100g

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $392.95

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.2% Since last weigh-in+2 lbs
-1.9% 1-Month Change-3.2 lbs
-22.9% Lifetime Change-48.6 lbs

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Brittany W.

09/12/2020 8:11AM in Instant Loss Fit for Fall
  • Most of us have been on the diet train for the vast majority of our lives which means at this point we know pretty well what works and what does not work for our bodies. What works for one, may not work for all. This is why I don’t give a dedicated plan for these challenges.

    Throughout this process I really encourage you to dig deep and evaluate your past experiences with weight loss. What worked, what didn’t, was it sustainable, was it too hard to keep up long term?

    If you’re still unsure of how to tackle this and you need a formal plan to get you started, I have a one month meal plan in each of my cookbooks, Instant Loss Cookbook and Instant Loss Eat Real, Lose Weight, with detailed instruction on how I lost 125 pounds in a year. Take the principals mentioned, keep what sticks, and discard the rest. The best diet to adapt to is the one that you can follow the longest!

    On Sundays I post the weekly challenge! They begin on Monday and I will announce the winner the following Sunday along with the new weekly challenge!

    How's everyone feeling?? Are you ready to knock this challenge out of the park?

Selly , bEjA and like this photo.

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Marina B.

Im so ready!!!

Molly C.

I am ready but was hoping to start this with a new schedule and then yesterday I found out we had to quarantine so I am nervous because I am going to be working from home now while trying to help my 4 kids virtually learn.

Jen

08/07/2020 10:18AM in Instant Loss End of Summer Shape Up
  • A good reminder for me. I always get so hyped and start planning everything and then fail at the first excuse. I need a reminder to stay consistent. Little by little, it will pay off!

Tamiko D. , Lisa Rush and like this photo.

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Smurf

So very true. I struggle with the consistency lately ☹️

Lisa Rush

I wish they were back to back challenges. The days in between I falter.

Lazarita

08/06/2020 2:46PM in Instant Loss End of Summer Shape Up
  • Dessert: Greek yogurt with one tbsp of maca powder, one tbsp of unsweetened cacao powder, 2 tbsp of powdered peanut butter, a splash of liquid stevia &dark chocolate chips

Lisa Rush , Breah R. and like this photo.

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Smurf

Looks good!

Lisa Rush

Looks good

PS

08/06/2020 8:22AM in Instant Loss End of Summer Shape Up
Completed Brittany’s last two DietBets successfully and am excited to be back! Have lost 15 lbs over the past 10 weeks. Love how being a part of this keeps me accountable and motivated.

Lisa Rush , Nancy C. and like this comment.

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Jen

Congrats!!!

Smurf

That’s amazing! Congrats on your loss!

Angela S.

08/05/2020 6:36PM in Instant Loss End of Summer Shape Up
Yay! I am $$ driven.... so maybe this will help push me over the mountain😁👌

Lisa Rush , Breah R. and like this comment.

Smurf

I am hoping the same this round lol

Brittany W.

07/22/2020 12:51AM in Instant Loss End of Summer Shape Up
  • WELCOME FRIENDS! Just stopping by real quick to say hello and let you know how excited I am to have you join us for this end of the summer challenge! Weigh-ins begin as early as the 8th but you have up until the second week of the game to officially weigh in. I want you to know that there is a weekly weigh-ins hosted by Dietbet, but the only weigh-ins that are officially required of you is the one at the beginning of the game and the one at the end of the game. For fun I like to host my own weekly challenges with fun incentives and prizes (cookbooks, gift cards, etc.) to keep the game exciting so be on the look out for those! I'd love to get to know y'all a little bit better, comment below... what you are looking forward to the most in this game?

Tamiko D. , Kim M. and like this photo.

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Nancy C.

Continuing on the momentum and accountability of a diet bet I just finished and won today. These last lbs are seemingly hardest and this round should get me there.

Accountability and a little friendly competition for prizes are a good incentive to keep it going !

Kim M.

This is my first time on diet bet. I really just wanted a way to stay accountable. I really struggle with that so finding out about this app will hopefully give me the support I need to stay accountable.