theyearofjess
“
I want to live a healthy and happy life. New mom wanting to set a good example for my family.
Quick Facts
Favorite Health Food: Roasted veggies and garlic
Favorite Sinful Food: Cheese and wine!
My Preferred Method of Exercise: swimming and spinning
My Approach to Weight Loss: Lower carbs, higher protein
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Games
Fit For Fall with Tay (Runner-up)
You Look Great Challenge (Runner-up)
100 Keto Days New Years Dietbet! (Runner-up)
$600 in BONUS PRIZES! MARCH KICKSTARTER! (Runner-up)
Lets Get Fit Together with Noelle Benepe (Runner-up)
Recent Photos
Apr 29, 2019 · 197.5 lbs
Feb 08, 2018 · 214.5 lbs
Non-scale victory of the week!
IF
What do you feel you could have done better this week?
Too much wine
How many days did you exercise last week?
3
See less
Jan 01, 2018 · 220.9 lbs
Long-term goal weight
139 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Meal planning and long term commitment
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Keto only
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