Dennis K.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: Dietitians plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $56.80

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in+0.7 lbs
0% 1-Month Change0 lbs
-4.1% Lifetime Change-14.3 lbs

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Dec 20, 2018 · 331.8 lbs
Dec 20, 2018 · 331.8 lbs
Dec 20, 2018 · 331.8 lbs
Dec 20, 2018 · 332.2 lbs
Dec 08, 2018 · 338 lbs
Dec 02, 2018 · 336.4 lbs

Non-scale victory of the week!

Leave sweet things be

What do you feel you could have done better this week?

Alcohol doesn't help at all!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

No alcohol, no sweets!

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Nov 28, 2018 · 340 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating small amounts of healthy food

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

4

What are your goals for the upcoming week?

Exercise more, keep up the diet.

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