My Weight Loss Program: I don't follow a program
My Diet Plan: Dietitians plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $56.80
Non-scale victory of the week!
Leave sweet things be
What do you feel you could have done better this week?
Alcohol doesn't help at all!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No alcohol, no sweets!
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Eating small amounts of healthy food
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise more, keep up the diet.
See less