Favorite Health Food: Snap peas
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: At home
My Approach to Weight Loss: Vigorously
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $40.36
Non-scale victory of the week!
NSV I fit into an old shirt I have not been able to wear since the beginning of 2015!
What do you feel you could have done better this week?
Meals, I ate out twice. Not healthy either.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
More exercise and consume healthier.
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Non-scale victory of the week!
Looser fitting clothea
What do you feel you could have done better this week?
My diet for sure
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat cleaner
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Non-scale victory of the week!
Fitting into smaller jeans!
What do you feel you could have done better this week?
More water and better sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Water, diet, sleep, and exercise more routinely
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
As a mom, it is having time for myself. This time I'm making sure it happens
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
8 hrs of sleep/night, consume more water, exercise at least 20min/day
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