
Favorite Health Food: Scrambled eggs
Favorite Sinful Food: Sweet tooth
My Preferred Method of Exercise: Weightlifting
My Approach to Weight Loss: IF and Vegan before Dinner
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Big Lifts 2
Fitness Devices: Garmin VivoActive Sport 3
DietBet Winnings: $1,179.27
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Non-scale victory of the week!
lifting pr’s
What do you feel you could have done better this week?
no late night snacking
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
no eating after dinner
See lessNon-scale victory of the week!
Down 1 inch around waist.
What do you feel you could have done better this week?
More exercise.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Win this bet.
See lessLong-term goal weight
195 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Self control with eating
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
No more mindless eating.
See less