Joe

Want to be healthier for my wife and kids

Quick Facts

Favorite Health Food: Scrambled eggs

Favorite Sinful Food: Sweet tooth

My Preferred Method of Exercise: Weightlifting

My Approach to Weight Loss: IF and Vegan before Dinner

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Big Lifts 2

Fitness Devices: Garmin VivoActive Sport 3

DietBet Winnings: $1,179.27

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.8 lbs
-4.5% 1-Month Change-10.2 lbs
-3.3% Lifetime Change-7.4 lbs

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Feb 26, 2022 · 223.8 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

2

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Sep 16, 2019 · 217.4 lbs

Non-scale victory of the week!

lifting pr’s

What do you feel you could have done better this week?

no late night snacking

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

no eating after dinner

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Dec 15, 2018 · 213.6 lbs

Non-scale victory of the week!

Down 1 inch around waist.

What do you feel you could have done better this week?

More exercise.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Win this bet.

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Nov 19, 2018 · 223.2 lbs

Long-term goal weight

195 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Self control with eating

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

No more mindless eating.

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