Favorite Health Food: Apples
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking or exercise bike
My Approach to Weight Loss: Positive mind
My Weight Loss Program: I don't follow a program
My Diet Plan: Eat healthy and exercise
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $94.76
Non-scale victory of the week!
Even though weight gained, I feel like I'm leading to be happy and not obsess over it:)
What do you feel you could have done better this week?
Both eating and exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Try harder
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Non-scale victory of the week!
Realising it takes time to do this, and to keep going.
What do you feel you could have done better this week?
Everything:)
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To get back on track, and not obsess over every little thing. Enjoy the journey.
See less
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To get back on track
See less
Non-scale victory of the week!
Feeling mega awesome in any clothes i put on:)
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To lose another kilo
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Non-scale victory of the week!
Fitting into smaller clothes
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To lose 1 kilo
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Non-scale victory of the week!
Got through christmas and still lost 0.3. Im usually alot heavier after xmas time. Yay!
What do you feel you could have done better this week?
Still could have eaten better christmas day.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To get in the 80's.
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Non-scale victory of the week!
Fitting into old clothes
What do you feel you could have done better this week?
Exercise, i have really pushed myself to the limit.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose another kilo
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Non-scale victory of the week!
Fitting into nice clothes for christmas:)
What do you feel you could have done better this week?
Nothing, had a very good week.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To lose another kilo.
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Non-scale victory of the week!
Really falling off the wagon with food last weekend. But instead off giving up after a couple of days of bad food choices. I got back to eating good and exercising. Old suzie would have given up altogether.
What do you feel you could have done better this week?
Eaten better.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Aim to lose 2 kilos.
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Non-scale victory of the week!
Having more energy to run around with my kids.
What do you feel you could have done better this week?
Fell off wagon towards the end of week with eating. Eat a bit better this week.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To lose at least 1 kilo
See less
