Favorite Health Food: Califlour
Favorite Sinful Food: Chocolate cover nuts
My Preferred Method of Exercise: Running
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: C25k
Fitness Devices: FitBit
DietBet Winnings: $14.11
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
The 2020 Kickstarter - $500 Pot Bonus & Gift Card Giveaways! (Runner-up)
November Turkey Trot with Amy B! (Runner-up)
Lose Your Excuses with @Losinggravity!! (Runner-up)
Non-scale victory of the week!
I did good resisting sugar which is q huge help. Tuesday was hard but it is clear that no sugar helps me loose weight.
What do you feel you could have done better this week?
Do not purchase sugar with the intent of saving it for later.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthy and getting regular exercise.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat per my plan, stop eating excess or off plan foods.
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