DietBet Winnings: $190.43
Fat blast with Joel Freeman! (Winner)
Self Care 30 (Winner)
Fitbit Fanatics - Fit & Lean in 2019 (Winner)
Sweat for the Bet with Autumn Calabrese (Winner)
Tony Horton's Holiday Heroes (Runner-up)
Non-scale victory of the week!
More water and did more workouts
What do you feel you could have done better this week?
More active
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep the weight coming off
See lessNon-scale victory of the week!
Being more active
What do you feel you could have done better this week?
Be even more active
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get below the dreaded 190
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Having medication that promotes weight gain has me in the 194-199 for the past 7 months and I've been trying to get into the 180's.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
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