Non-scale victory of the week!
Went to the beach, felt great to be there.
What do you feel you could have done better this week?
No sweets
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessDietBet Winnings: $2,301.85
Non-scale victory of the week!
Went to the beach, felt great to be there.
What do you feel you could have done better this week?
No sweets
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Good portion management
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise, quit smoking
See lessNon-scale victory of the week!
Resisted pizza night last night
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Better sleep, 8 hours
See lessNon-scale victory of the week!
Ran 5km
What do you feel you could have done better this week?
More water, fewer carbs, more exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise 4 times for 30 minutes, stop smoking, go keto.
See less