Therese M.

This is part of my ongoing quest to get healthy!

Quick Facts

Favorite Health Food: Veggies; Good Cacao Superfood Chocolate

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: Rowing, CrossFit, dancing (variety)

My Approach to Weight Loss: Keep moving, clean eating, minimal sugar

My Weight Loss Program: I don't follow a program

My Diet Plan: Carb Cycling

Fitness/Exercise Apps: Transform with Chris and Heidi Powell

Fitness Devices: I don't use a device

DietBet Winnings: $859.76

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+7% Since last weigh-in
0% 1-Month Change
-5% Lifetime Change

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May 29, 2019

Non-scale victory of the week!

Had to buy smaller jeans!!

What do you feel you could have done better this week?

Finish eating earlier at night.

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Exercise at least 5 days

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May 05, 2019

Non-scale victory of the week!

I joined new DietBets

What do you feel you could have done better this week?

Just about everything.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Back on plan.

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Sep 08, 2018

Non-scale victory of the week!

1) Keeping my nutrition and movement promises to myself!! 2) Gittingbinyo Jeans a full size smaller!

What do you feel you could have done better this week?

Get to bed earlier each night.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Add 5 minutes to my cardio each day.

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Aug 18, 2018

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep going!

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Jul 21, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My habit of emotional eating and my current physical limitations.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Get yo bed by 9:30 pm

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