How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Marathon this weekend!!

Non-scale victory of the week!

Renovating our new house. Framed out a pocket door and installed it myself

What do you feel you could have done better this week?

Nursing is hard....I could do it all better if I'm being real

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue to be consistent with marathon training and get more sleep

Non-scale victory of the week!

Figured out my biking schedule to work!

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Lift more weight

Non-scale victory of the week!

Perfected my new bike commute

What do you feel you could have done better this week?

Been more faithful to my running training plan

How many days did you exercise last week?

5

How would you rate your diet last week?

3

Non-scale victory of the week!

I'm getting faster in my marathon training as a result of the weight loss and my stamina has improved.

What do you feel you could have done better this week?

I'm feeling confident in my runs but that confidence wanes with my long runs. I'm ready to give up too quickly. I push myself but I end up hurting. I need to learn to go even slower during training. Mile time doesnt matter as much as the actual mileage

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Catch up on the 2 running days I missed last week

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

0

How would you rate your diet last week?

2

Non-scale victory of the week!

Slowly meeting my studying goals. I hit 75 questions and I walked/ran 33.4km this week

What do you feel you could have done better this week?

Better eating habits

How many days did you exercise last week?

4

How would you rate your diet last week?

3

Non-scale victory of the week!

Made it back home safely after moving my dogs out of our old house. 1 more thing crossed off the list of the million things we have to do to complete our move.

What do you feel you could have done better this week?

Drank more water, stressed less

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Still need to do the proper amount of studying for nclex. Would like to hit my question goal once this week

Non-scale victory of the week!

No victory

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Less stress, more sleep, and study diligently fir nclex.