Favorite Health Food: Veggies and hummus
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walk, bike and step aerobics
My Approach to Weight Loss: Methodical. One bite at a time.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $1,296.56
Non-scale victory of the week!
None. Been a really bad week and a half due to traveling.
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track and finish this journey!!
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Non-scale victory of the week!
Other people are noticing my hard work. Finally!!
What do you feel you could have done better this week?
Nothing. I was great the whole week. Even being sick I managed 5 workouts and ate healthy the whole week.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Up the intensity of my workouts now that my foot is healed and my cold is over. Step aerobics here I come.
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Non-scale victory of the week!
Got the flu on Friday night and it wiped me out all weekend but got up at 5am Monday morning and got back to the workout schedule!!
What do you feel you could have done better this week?
Not much.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Rinse and repeat!!
See lessNon-scale victory of the week!
Fit into a pair of pants I couldn’t wear for the last 2 years!! And, my Mom had the family over for dinner and I didn’t eat the cake!! She even sent home 2 slices for my hubby and I didn’t eat it. That’s a huge win!!
What do you feel you could have done better this week?
Could have worked out. Resting my foot is a real pain.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Workout 5 days - just 30 minutes to start.
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Non-scale victory of the week!
No victory this week. Christmas holiday was full of excess!! Back in the routine though, starting today so I’m not going to knock myself down too badly.
What are your goals for the upcoming week?
Re-engage and get back to my routine.
See lessNon-scale victory of the week!
I haven’t even wanted to cheat - no cravings at all. I’m embarrassed to say that these last 25 days have been easy! Here’s to the next 25 being the same!!
What do you feel you could have done better this week?
Exercise more. Broken foot really putting a dent in things but still, I’m just not doing enough exercising
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Make it thru an Irish Christmas w/o eating and drinking to excess. Club soda will be my new best friend.
See lessNon-scale victory of the week!
Spent the week in CA at a fabulous hotel with a 5 star restaurant and made good choices THE ENTIRE TRIP!!
What do you feel you could have done better this week?
Nothing!!!!
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Chair and weight workouts 5 days this week.
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Went out for date night dinner last night and maintained major discipline!
What do you feel you could have done better this week?
NOTHING!!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do it again! Continue to drink water, eat real and exercise daily.
See lessNon-scale victory of the week!
Maintained discipline at the grocery store!!
What do you feel you could have done better this week?
Worked out harder.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Eat clean, add weights to workout and stay focused!!
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