Favorite Health Food: Fish
Favorite Sinful Food: Cake
My Preferred Method of Exercise: Elliptical
My Approach to Weight Loss: Eating healthy and moving
My Weight Loss Program: Instant Loss
My Diet Plan: I am trying to follow Brittneys recipes
Fitness/Exercise Apps: MyFitnessPal, Food journal
Fitness Devices: FitBit
DietBet Winnings: $295.56
Non-scale victory of the week!
I fit into a seat at the ride at a trampoline amusement park
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Need to buckle down and commit. I have ordered weekly meals from Factor 75 to help cut time for cooking because I work two full time jobs.
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Need to buckle down and commit. I have ordered weekly meals from Factor 75 to help cut time for cooking because I work two full time jobs.
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No sweets
See less
Non-scale victory of the week!
Don’t have one this week
What do you feel you could have done better this week?
Gotten more sleep
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get more sleep
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise
See less
Non-scale victory of the week!
None
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track for eating and exercising
See lessNon-scale victory of the week!
Don’t have one this week
What do you feel you could have done better this week?
I did not work out as much as I should have
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work out at least 4-5 times this week
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Better managing my carb intake on my Keto diet
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Mange carbs better
See less