Favorite Health Food: Turkey, Chicken and anything green.
Favorite Sinful Food: Beer, chips and queso.
My Preferred Method of Exercise: Treadmill and weights
My Approach to Weight Loss: Weight Watchers and counting points
My Weight Loss Program: Weight Watchers
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $44.04
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
Non-scale victory of the week!
Excercise did
What do you feel you could have done better this week?
This past weekend I over ate.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Resisted donuts
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Water and lose 3 pounds- excercise
See lessNon-scale victory of the week!
Staying within ww points except 1 dAy.
What do you feel you could have done better this week?
Wednesday evening I binged a little.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More gym time. More water. Less stress lol.
See lessNon-scale victory of the week!
No beer - January goal I stayed on plan.
What do you feel you could have done better this week?
Had a small set back with acid reflux and a couple of days of feeling sad.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay on goal. Relax. Stay focused. Stay happy.
See lessNon-scale victory of the week!
No beer and I did eat more veggies.
What do you feel you could have done better this week?
Better attitude
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I want to lose 12 pounds total by the end of the month. My goal is to be below 200 pounds by 2-7-19. I want to feel better on my 32nd Anniversary. I’m working hard to look even better for our trip to Houston at the end of March.
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