A WayBetter Company™

Gail

I’m tired of being sick and tired of my weight. 2018 was a difficult year for me. I lost my Dad after his 20 year off and on battle with cancer and heart disease. I have to get myself healthy.

Quick Facts

Favorite Health Food: Turkey, Chicken and anything green.

Favorite Sinful Food: Beer, chips and queso.

My Preferred Method of Exercise: Treadmill and weights

My Approach to Weight Loss: Weight Watchers and counting points

My Weight Loss Program: Weight Watchers

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $44.04

Upcoming Weigh-ins

Recent Photos

Friends (18)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-0.4% 1-Month Change
-9.4% Lifetime Change

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Mar 27, 2019
Mar 17, 2019
Mar 07, 2019

Non-scale victory of the week!

Excercise did

What do you feel you could have done better this week?

This past weekend I over ate.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Mar 01, 2019

Non-scale victory of the week!

Resisted donuts

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Water and lose 3 pounds- excercise

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Feb 22, 2019

Non-scale victory of the week!

Staying within ww points except 1 dAy.

What do you feel you could have done better this week?

Wednesday evening I binged a little.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More gym time. More water. Less stress lol.

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Feb 18, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Feb 10, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Jan 31, 2019

Non-scale victory of the week!

No beer - January goal I stayed on plan.

What do you feel you could have done better this week?

Had a small set back with acid reflux and a couple of days of feeling sad.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stay on goal. Relax. Stay focused. Stay happy.

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Jan 24, 2019

Non-scale victory of the week!

No beer and I did eat more veggies.

What do you feel you could have done better this week?

Better attitude

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I want to lose 12 pounds total by the end of the month. My goal is to be below 200 pounds by 2-7-19. I want to feel better on my 32nd Anniversary. I’m working hard to look even better for our trip to Houston at the end of March.

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Jan 12, 2019