Non-scale victory of the week!
counted calories at maintenance level while attending a wedding! lost a pound over the weekend without a calorie deficit and got to enjoy cake a wine at my friends wedding!
What do you feel you could have done better this week?
amazing week! wish I knew about the dandelion tea sooner :)
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
find another DietBet and keep going! Slow and steady for the win!
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