Non-scale victory of the week!
getting back on track
What do you feel you could have done better this week?
more activity and healthier food
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
get blue dots on WW, 7,000 steps daily, 25 squats 3X, 48oz or more of water
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